Christopher Smith 3:00 row
875
Meters
3:00.0
Time
1:42.8
Pace
69
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 121 |
April 12, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 875 | 1:42.8 | 322 | 1406 | 21 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 30 |
| 2:00.0 | 293 | 1:42.3 | 326 | 1422 | |
| 3:00.0 | 294 | 1:42.0 | 329 | 1433 | 33 |
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Workout Graph
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