Christopher Smith 1945m row
1,945
Meters
7:31.5
Time
1:56.0
Pace
132
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 124 |
April 27, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.5 | 1,945 | 1:56.0 | 224 | 1052 | 132 | 23 |
| 1:34.0 | 400 | 1:57.5 | 216 | 1034 | 27 | 24 |
| 1:33.9 | 800 | 1:57.3 | 216 | 1035 | 27 | 22 |
| 1:32.5 | 1,200 | 1:55.6 | 226 | 1050 | 27 | 24 |
| 1:32.4 | 1,600 | 1:55.5 | 227 | 1051 | 27 | 23 |
| 1:18.7 | 1,945 | 1:54.0 | 236 | 1097 | 24 | 24 |
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Workout Graph
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