Christopher Smith 4:29 row
1,002
Meters
4:29.9
Time
2:14.6
Pace
59
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 124 |
June 26, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 1,002 | 2:14.6 | 143 | 793 | 22 |
| 4:29.9 | 1,004 | 2:14.4 | 144 | 796 | 22 |
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Workout Graph
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