Christopher Smith 19:55 row
5,002
Meters
19:55.9
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 126 |
July 24, 2022 16:35:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.9 | 5,002 | 1:59.5 | 205 | 996 | 331 | 23 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 22 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 23 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 24 |
| 19:55.9 | 1,239 | 1:59.4 | 206 | 997 | 82 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.