Christopher Smith 19:47 row
5,004
Meters
19:47.5
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 125 |
August 12, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.5 | 5,004 | 1:58.6 | 210 | 1021 | 19 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 19 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 20 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 |
| 19:47.5 | 1,210 | 1:58.8 | 209 | 1018 | 21 |
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Workout Graph
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