Christopher Smith 391m row
391
Meters
1:16.9
Time
1:38.3
Pace
31
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 35 |
| Stroke Count | 46 |
August 30, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.9 | 391 | 1:38.3 | 368 | 1566 | 31 | 35 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 8 | 40 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 8 | 34 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 8 | 36 |
| 0:18.0 | 391 | 1:38.9 | 362 | 1545 | 7 | 33 |
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Workout Graph
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