Christopher Smith 10002m row
10,002
Meters
39:58.2
Time
1:59.8
Pace
660
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 788 |
| Drag Factor | 127 |
November 01, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:58.2 | 10,002 | 1:59.8 | 203 | 990 | 660 | 19 |
| 5:59.9 | 1,500 | 1:59.9 | 203 | 990 | 99 | 19 |
| 5:59.8 | 3,000 | 1:59.9 | 203 | 990 | 99 | 19 |
| 5:59.6 | 4,500 | 1:59.8 | 203 | 991 | 99 | 19 |
| 5:59.7 | 6,000 | 1:59.9 | 203 | 990 | 99 | 20 |
| 5:59.3 | 7,500 | 1:59.7 | 204 | 991 | 99 | 20 |
| 5:59.4 | 9,000 | 1:59.8 | 204 | 991 | 99 | 21 |
| 4:00.6 | 10,002 | 2:00.0 | 202 | 987 | 66 | 21 |
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Workout Graph
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