Christopher Smith 15:23 row
3,762
Meters
15:23.7
Time
2:02.7
Pace
242
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 125 |
November 30, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.7 | 3,762 | 2:02.7 | 189 | 951 | 20 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 |
| 15:23.7 | 96 | 2:03.4 | 186 | 940 | 20 |
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Workout Graph
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