Christopher Smith 225m row
225
Meters
1:01.8
Time
2:17.3
Pace
15
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 25 |
| Drag Factor | 126 |
December 01, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.8 | 225 | 2:17.3 | 135 | 765 | 27 |
| 0:55.0 | 225 | 2:02.2 | 192 | 959 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.