Christopher Smith 8:21 row
2,002
Meters
8:21.5
Time
2:05.2
Pace
126
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 126 |
December 03, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.5 | 2,002 | 2:05.2 | 178 | 913 | 19 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 |
| 8:21.5 | 819 | 2:03.0 | 188 | 947 | 19 |
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Workout Graph
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