Christopher Smith 24:58 row
6,022
Meters
24:58.4
Time
2:04.4
Pace
383
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 135 |
December 04, 2022 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.4 | 6,022 | 2:04.4 | 182 | 925 | 19 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 19 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 19 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 19 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 19 |
| 24:58.4 | 1,244 | 1:59.9 | 203 | 998 | 19 |
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Workout Graph
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