Christopher Smith 1247m row
1,247
Meters
5:39.9
Time
2:16.2
Pace
70
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 129 |
December 06, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.9 | 1,247 | 2:16.2 | 138 | 741 | 70 | 17 |
| 1:26.8 | 300 | 2:24.6 | 116 | 663 | 16 | 17 |
| 1:21.9 | 600 | 2:16.5 | 138 | 747 | 17 | 18 |
| 1:20.0 | 900 | 2:13.3 | 148 | 765 | 17 | 17 |
| 1:18.4 | 1,200 | 2:10.6 | 157 | 826 | 18 | 18 |
| 0:12.8 | 1,247 | 2:16.1 | 139 | 562 | 2 | 14 |
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Workout Graph
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