Christopher Smith 3334m row
3,334
Meters
12:58.1
Time
1:56.6
Pace
226
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 139 |
December 16, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.1 | 3,334 | 1:56.6 | 220 | 1058 | 21 |
| 2:47.8 | 700 | 1:59.8 | 203 | 999 | 19 |
| 2:43.5 | 1,400 | 1:56.7 | 220 | 1056 | 21 |
| 2:42.0 | 2,100 | 1:55.7 | 226 | 1077 | 22 |
| 2:43.0 | 2,800 | 1:56.4 | 222 | 1063 | 23 |
| 2:01.8 | 3,334 | 1:54.0 | 236 | 1112 | 24 |
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Workout Graph
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