Christopher Smith 8:31 row
2,004
Meters
8:31.1
Time
2:07.5
Pace
124
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 128 |
January 05, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.1 | 2,004 | 2:07.5 | 169 | 880 | 19 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 |
| 8:31.1 | 853 | 2:03.7 | 185 | 935 | 20 |
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Workout Graph
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