Christopher Smith 14:58 row
3,506
Meters
14:58.2
Time
2:08.0
Pace
218
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 125 |
January 17, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.2 | 3,506 | 2:08.0 | 167 | 873 | 21 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 |
| 14:58.2 | 1,104 | 2:15.0 | 142 | 788 | 21 |
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Workout Graph
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