Christopher Smith 3:49 row
1,009
Meters
3:49.8
Time
1:53.8
Pace
71
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 123 |
February 09, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 1,009 | 1:53.8 | 237 | 1115 | 21 |
| 3:49.8 | 1,009 | 1:53.8 | 237 | 1115 | 21 |
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Workout Graph
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