Christopher Smith 636m row
636
Meters
2:57.8
Time
2:19.7
Pace
35
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 125 |
February 27, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.8 | 636 | 2:19.7 | 128 | 741 | 17 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 15 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 18 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 18 |
| 0:09.4 | 636 | 2:10.5 | 157 | 841 | 19 |
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Workout Graph
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