Christopher Smith 991m row
991
Meters
4:34.8
Time
2:18.6
Pace
57
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
April 22, 2023 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.8 | 991 | 2:18.6 | 131 | 746 | 57 | 19 |
| 1:06.8 | 200 | 2:47.0 | 75 | 538 | 10 | 27 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 16 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 18 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1015 | 13 | 18 |
| 0:52.5 | 991 | 2:17.4 | 135 | 754 | 11 | 18 |
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Workout Graph
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