Christopher Smith 15:01 row
3,518
Meters
15:01.0
Time
2:08.0
Pace
217
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 91 |
June 15, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.0 | 3,518 | 2:08.0 | 167 | 873 | 20 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 |
| 15:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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