Christopher Smith 6:09 row
1,273
Meters
6:09.6
Time
2:25.1
Pace
71
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 125 |
July 10, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.6 | 1,273 | 2:25.1 | 114 | 693 | 24 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 |
| 6:09.6 | 268 | 2:09.8 | 160 | 850 | 20 |
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Workout Graph
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