Christopher Smith 5:00 row
1,266
Meters
5:00.2
Time
1:58.5
Pace
170
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 62 |
July 13, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,266 | 1:58.5 | 210 | 1022 | 23 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 |
| 5:00.2 | 1 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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