Christopher Smith 1320m row
1,320
Meters
5:27.4
Time
2:04.0
Pace
82
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 137 |
August 01, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.4 | 1,320 | 2:04.0 | 184 | 931 | 82 | 22 |
| 1:16.3 | 300 | 2:07.1 | 170 | 885 | 18 | 21 |
| 1:13.2 | 600 | 2:02.0 | 193 | 963 | 19 | 22 |
| 1:13.6 | 900 | 2:02.6 | 190 | 952 | 19 | 22 |
| 1:14.8 | 1,200 | 2:04.6 | 181 | 921 | 19 | 23 |
| 0:29.5 | 1,320 | 2:02.9 | 188 | 948 | 7 | 26 |
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Workout Graph
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