Christopher Smith 200m row
200
Meters
0:46.4
Time
1:56.0
Pace
13
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 19 |
| Drag Factor | 123 |
August 24, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 24 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 22 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 28 |
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Workout Graph
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