Christopher Smith 846m row
846
Meters
3:14.3
Time
1:54.8
Pace
57
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 126 |
August 28, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.3 | 846 | 1:54.8 | 231 | 1095 | 22 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 21 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 22 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 23 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 26 |
| 0:10.2 | 846 | 1:50.8 | 257 | 1183 | 24 |
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Workout Graph
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