Christopher Smith 5:01 row
1,107m
Meters
5:01.5
Time
2:16.1
Pace
64
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 0 |
October 14, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,107m | 2:16.1 | 139 | 776 | 24 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 5:01.5 | 6m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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