Christopher Smith 3:59 row
1,002m
Meters
3:59.7
Time
1:59.6
Pace
66
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 142 |
October 17, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.7 | 1,002m | 1:59.6 | 205 | 1003 | 19 |
| 3:59.7 | 1,003m | 1:59.4 | 205 | 1006 | 19 |
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Workout Graph
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