Christopher Smith 4:39 row
1,010m
Meters
4:39.7
Time
2:18.4
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 127 |
October 19, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.7 | 1,010m | 2:18.4 | 132 | 753 | 22 |
| 4:39.7 | 1,010m | 2:18.4 | 132 | 753 | 22 |
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Workout Graph
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