Christopher Smith 3:34 row
1,004m
Meters
3:34.6
Time
1:46.8
Pace
76
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 126 |
October 19, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.6 | 1,004m | 1:46.8 | 287 | 1286 | 26 |
| 3:34.6 | 1,005m | 1:46.7 | 288 | 1289 | 26 |
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Workout Graph
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