Christopher Smith 4:58 row
1,094m
Meters
4:58.9
Time
2:16.6
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 126 |
October 19, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.9 | 1,094m | 2:16.6 | 137 | 772 | 20 |
| 4:58.9 | 1,094m | 2:16.6 | 137 | 772 | 20 |
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Workout Graph
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