Christopher Smith 6:36 row
1,500m
Meters
6:36.9
Time
2:12.3
Pace
91
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 129 |
October 25, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:36.9 | 1,500m | 2:12.3 | 151 | 820 | 26 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 6:36.9 | 424m | 1:54.2 | 235 | 1107 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.