Christopher Smith 7:41 row
1,512m
Meters
7:41.5
Time
2:32.6
Pace
87
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 213 |
| Drag Factor | 130 |
October 25, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.5 | 1,512m | 2:32.6 | 98 | 638 | 27 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 30 |
| 7:41.5 | 684m | 1:58.0 | 213 | 1032 | 23 |
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Workout Graph
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