Christopher Smith 11:02 row
2,508
Meters
11:02.3
Time
2:12.0
Pace
150
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 129 |
November 03, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.3 | 2,508 | 2:12.0 | 152 | 823 | 18 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 |
| 11:02.3 | 245 | 2:07.1 | 170 | 886 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.