Christopher Smith 10:36 row
2,500
Meters
10:36.9
Time
2:07.3
Pace
155
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 128 |
November 07, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.9 | 2,500 | 2:07.3 | 169 | 882 | 155 | 16 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 16 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 16 |
| 10:36.9 | 151 | 2:02.1 | 192 | 960 | 9 | 16 |
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Workout Graph
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