Christopher Smith 2:14 row
519m
Meters
2:14.0
Time
2:09.0
Pace
32
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 128 |
November 11, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.0 | 519m | 2:09.0 | 163 | 859 | 18 |
| 2:14.0 | 520m | 2:08.8 | 164 | 863 | 18 |
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Workout Graph
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