Christopher Smith 3:56 row
1,002m
Meters
3:56.8
Time
1:58.1
Pace
67
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 122 |
November 19, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 1,002m | 1:58.1 | 212 | 1030 | 20 |
| 3:56.8 | 1,002m | 1:58.1 | 212 | 1030 | 20 |
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Workout Graph
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