Christopher Smith 3:59 row
1,001m
Meters
3:59.4
Time
1:59.5
Pace
66
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 124 |
November 20, 2023 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 1,001m | 1:59.5 | 205 | 1004 | 23 |
| 3:59.4 | 1,002m | 1:59.4 | 205 | 1006 | 23 |
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Workout Graph
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