Christopher Smith 3:51 row
1,029m
Meters
3:51.4
Time
1:52.4
Pace
73
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 248 |
November 20, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.4 | 1,029m | 1:52.4 | 246 | 1147 | 25 |
| 3:51.4 | 1,030m | 1:52.3 | 247 | 1149 | 25 |
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Workout Graph
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