Christopher Smith 6:14 row
1,349m
Meters
6:14.4
Time
2:18.7
Pace
77
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 123 |
November 28, 2023 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.4 | 1,349m | 2:18.7 | 131 | 750 | 25 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 6:14.4 | 289m | 2:08.7 | 164 | 864 | 19 |
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Workout Graph
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