Christopher Smith 2:49 row
523m
Meters
2:49.3
Time
2:41.8
Pace
27
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 123 |
November 28, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.3 | 523m | 2:41.8 | 83 | 584 | 26 |
| 2:49.3 | 523m | 2:41.8 | 83 | 584 | 26 |
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Workout Graph
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