Christopher Smith 2:14 row
503m
Meters
2:14.6
Time
2:13.7
Pace
30
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 123 |
November 29, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.6 | 503m | 2:13.7 | 146 | 802 | 20 |
| 2:14.6 | 504m | 2:13.5 | 147 | 805 | 20 |
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Workout Graph
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