Christopher Smith 2:21 row
511m
Meters
2:21.8
Time
2:18.7
Pace
29
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 123 |
November 29, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.8 | 511m | 2:18.7 | 131 | 750 | 19 |
| 2:21.8 | 512m | 2:18.4 | 132 | 753 | 19 |
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Workout Graph
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