Christopher Smith 2:14 row
503m
Meters
2:14.1
Time
2:13.3
Pace
30
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 123 |
November 29, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.1 | 503m | 2:13.3 | 148 | 808 | 20 |
| 2:14.1 | 504m | 2:13.0 | 149 | 811 | 20 |
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Workout Graph
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