Christopher Smith 14:01 row
3,337m
Meters
14:01.9
Time
2:06.1
Pace
210
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 126 |
December 02, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.9 | 3,337m | 2:06.1 | 174 | 900 | 19 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 14:01.9 | 940m | 2:08.6 | 164 | 865 | 18 |
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Workout Graph
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