Christopher Smith 667m row
667m
Meters
3:41.8
Time
2:46.2
Pace
36
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 127 |
December 02, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.8 | 667m | 2:46.2 | 76 | 562 | 20 |
| 1:22.8 | 200m | 3:27.0 | 39 | 435 | 28 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 20 |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 11 |
| 0:16.9 | 667m | 2:06.1 | 174 | 900 | 18 |
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