Christopher Smith 6:31 row
1,504m
Meters
6:31.5
Time
2:10.1
Pace
91
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 121 |
December 04, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.5 | 1,504m | 2:10.1 | 159 | 846 | 22 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 6:31.5 | 368m | 2:04.3 | 182 | 926 | 23 |
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Workout Graph
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