Christopher Smith 5:36 row
1,202m
Meters
5:36.3
Time
2:19.8
Pace
68
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 120 |
December 04, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.3 | 1,202m | 2:19.8 | 128 | 739 | 23 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 5:36.3 | 138m | 2:11.5 | 154 | 829 | 20 |
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Workout Graph
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