Christopher Smith 337m row
337m
Meters
1:37.4
Time
2:24.5
Pace
17
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 33 |
| Drag Factor | 120 |
December 04, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.4 | 337m | 2:24.5 | 116 | 699 | 20 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 21 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 19 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 22 |
| 0:10.3 | 337m | 2:19.1 | 130 | 746 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.