Christopher Smith 365m row
365m
Meters
1:40.2
Time
2:17.2
Pace
18
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 33 |
| Drag Factor | 127 |
December 04, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.2 | 365m | 2:17.2 | 135 | 765 | 19 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 18 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 20 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 20 |
| 0:17.4 | 365m | 2:13.8 | 146 | 802 | 21 |
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