Christopher Smith 4:35 row
1,121m
Meters
4:35.6
Time
2:02.9
Pace
72
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 131 |
December 06, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.6 | 1,121m | 2:02.9 | 188 | 948 | 21 |
| 4:35.6 | 1,122m | 2:02.8 | 189 | 950 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.