Christopher Smith 265m row
265m
Meters
1:03.2
Time
1:59.2
Pace
16
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 130 |
December 06, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.2 | 265m | 1:59.2 | 206 | 1010 | 22 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 24 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 23 |
| 0:14.2 | 265m | 1:49.2 | 269 | 1224 | 21 |
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Workout Graph
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